f you are suffering from respiratory issues due to poor indoor air quality, you have come to the right place. If you are on this page, chances are that you are looking for ways to clean your indoor air and avoid your respiratory issues. In this article, we are going to share with you a couple of expert tips that may help you find the right solution to your problem. If you follow these methods and tips, chances are that your problem will be resolved to some degree if not completely. Read on to find out more.
Although there are many ways to identify the source of indoor air pollution and find ways to resolve your problem, the best way is to make sure your home is ventilated. Given below are some of the steps that can be followed to reduce the number of irritants in the air in your house.
1. Keep your Windows Open
First of all, you should make it a habit to keep some of your windows open for a couple of hours during the day or night. The idea is to prevent air pollutants from getting trapped in your rooms.
It is a great idea to open windows on the opposite side of your bedroom if possible. This is one of the best ways to create proper air circulation in your rooms.
2. Use a Vacuum Cleaner Frequently
As for as purchasing a vacuum is concerned, we suggest that you prefer one that comes with a HEPA certified bag. The beauty of these devices is that they can do a better job of trapping dust particles. So, make sure that you spend a little bit more money and get a device that can cover your needs.
3. Change Air Filters
Like all types of devices and machines, your HVAC equipment requires regular maintenance for proper functioning. As far as the type of filters are concerned, we suggest that you invest in a specific filter as they perform much better than regular filters.
4. Use an Exhaust Fan
It is better that you install an exhaust fan, especially in your kitchen. If you can afford it, you can install exhaust fans in your bath and laundry rooms as well. So, what you need to do is switch your exhaust fan on before you use your oven or start the burners.
Also, you may want to let the exhaust running for a while after you are done cooking. This is a great idea as far as ventilation is concerned.
5. Use Candles Sparingly
It is better that you use your candles only when you really have to. The problem is that candles produce smoke and pollute your indoor air. So, you may want to use candles when you have no other options.