power walking

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Related to power walking: race walking, fitness walking

power walking

A form of aerobic exercise in which one walks at a rapid pace, often swinging the arms vigorously.

power walk v.

American Heritage® Dictionary of the English Language, Fifth Edition. Copyright © 2016 by Houghton Mifflin Harcourt Publishing Company. Published by Houghton Mifflin Harcourt Publishing Company. All rights reserved.

power walking

walking at a brisk pace while pumping the arms as part of an aerobic exercise routine

Collins English Dictionary – Complete and Unabridged, 12th Edition 2014 © HarperCollins Publishers 1991, 1994, 1998, 2000, 2003, 2006, 2007, 2009, 2011, 2014

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Noun

power walking - a form of cardiopulmonary exercise consisting of rapid walking accompanied by vigorous swinging of the arms

cardiopulmonary exercise - exercise intended to strengthen the circulatory system

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References in periodicals archive ?

Besides, mountain climbing, walking, power walking, certain types of dancing and yoga practices also reduce the Body Mass Index (BMI) in individuals predisposed to obesity.

Exercises are helpful for those with obesity genes

Writing in Risk Analysis journal, Dr Lordan said: "Given the obesity epidemic and the large number of inactive people, RIGHT STEPS Power walking is a cheap option."

Forget the gym.. a half-hour walk is better for you

"For seniors who cannot run, or do not care for running, they could also benefit from other, less demanding aerobic exercise that can also provide the necessary intensity, like power walking or cycling," he says.

A consistent running program can slow down the aging process

Why not try power walking up hills in the park; do 5x 100 meters uphill do that three times.

When the excuses creep in for avoiding the gym; Exercise can be a challenge in more ways than one. Glyn Amos of the Oxygym Fitness Club in Billingham knows all the excuses..

The national franchise, which was recently rebranded as Fit4Mom, offers a fitness program for new mothers based on activities they can perform with their babies, including power walking and intervals of body toning using exercise tubing and the stroller.

Stroller strides offers class at McCain Mall

Considering I have never had any expert training for body building or power walking and have never trained with heavy weights or taken any performance enhancing drugs, I did a fairly good job of training myself.

Bringing back strong memories; VIEWPOINT

Richard Paxman, managing director of Paxman, said: "The Moonwalk is not only about uniting in the common bond of making a difference to vital breast cancer causes, it's also about encouraging women and men to become healthier through power walking and taking responsibility for their own well-being.

Fantastic three set for capital challenge

The model has been keeping in shape in the run-up to having her sprog with husband Kieran Hayler by power walking and jogging with personal trainer Louise Glover.

HAND CROFTED

The following morning this well-known local businessman was seen 'power walking' around his compound after surprising his wife with an early morning appearance muttering those immortal words C* I'm getting into shape!

The Whisperer

Staff and members of Studio CV34, in Warwick, will take part in boxing, running, power walking, Zumba, Wii Fit and taekwondo, to raise money for the Myton Hospice Nurse Appeal.

Fit to drop with a huge workout for charity

POWER WALKING: Whether it's to the shops, granny's or a local coffee shop for a deserved cake, power walking through your town, park or village is a great way to get a quick dose of exercise.